Mother Daughter Sweat for a Cause!

Mother Daughter Sweat for a Cause!

Join DMF Youth for a unique sweat and bond fundraiser for mothers and daughters benefitting local at-risk youth. Lead by Lindi Duesenberg, DMF Youth founder and veteran Physique 57 instructor, this health and wellness fundraiser will begin with 45-minutes of dance...
MINDFULNESS.  Rethinking wellness at DMF Youth.

MINDFULNESS. Rethinking wellness at DMF Youth.

MINDFULNESS. Rethinking wellness at DMF Youth. When you look at the #mindfulness hashtag on Instagram, you would think mindfulness is impossibly fit yoga instructors or effortlessly designed bohemian bedrooms. Mindfulness, however, is much more than a wellness trend....