by Lindi Duesenberg | Apr 5, 2019 | News
MINDFULNESS. Rethinking wellness at DMF Youth. When you look at the #mindfulness hashtag on Instagram, you would think mindfulness is impossibly fit yoga instructors or effortlessly designed bohemian bedrooms. Mindfulness, however, is much more than a wellness trend....
by Lindi Duesenberg | Mar 21, 2019 | Events
You’re invited to DMF Youth’s next fitness fundraiser supporting over 100 underserved children attending our free afterschool programs! Join us for a 45 minute Cardio Sculpt class lead by DMF Youth founder and veteran Physique 57 instructor, Lindi...
by Lindi Duesenberg | Nov 2, 2018 | Events
DMF Youth is thrilled to partner with Flex Studios for our next fitness fundraiser! Join us for a Pilates Mat class with a detoxifying boost of infrared heat taught by fitness powerhouse Cassie Coulas! This high-energy, endurance-building workout will get your muscles...
by Lindi Duesenberg | Oct 9, 2018 | Events
You’re invited to DMF Youth’s fall fitness fundraiser supporting over 100 underserved children attending our free afterschool programs! Join us for a 45 minute Cardio Sculpt class lead by DMF Youth founder and veteran Physique 57 instructor, Lindi...
by Lindi Duesenberg | Sep 27, 2018 | News
DMF Youth is one week in to our fall programming and nearly 100 children attending Title 1 schools and/or living in homeless shelters are dancing their hearts out and learning valuable life skills that will help them thrive in and out of the classroom. This fall we...
