DMF Youth is thrilled to partner with Flex Studios for our next fitness fundraiser! Join us for a Pilates Mat class with a detoxifying boost of infrared heat taught by fitness powerhouse Cassie Coulas! This high-energy, endurance-building workout will get your muscles shaking and leave you dripping in sweat. And we’ll of course have happy hour sips post class to kick off the weekend and share more about what DMF Youth is up to!

WHEN: Friday, November 16th at 6:30 (55 min class followed by happy hour rose!)

WHERE: Flex Studios, 47 W 14th Street 2nd Floor

DONATION: $30

To sign up, click HERE and search for FLEXIR for a Cause on November 16th!

 

 

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