MINDFULNESS. Rethinking wellness at DMF Youth.

When you look at the #mindfulness hashtag on Instagram, you would think mindfulness is impossibly fit yoga instructors or effortlessly designed...
Dance for a Cause!

Dance for a Cause!

It’s that time again. Time to get sweaty for your favorite charity! Come dance it out on Saturday, February 25th and help us raise money for our winter/spring semester!

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Dance For A Cause!

Dance For A Cause!

Bring your dance moves and booty pop for a cause with a signature DMF class! You’ll laugh, sweat and feel awesome as we bust a move to your favorite tunes! No dance skills required!

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Dance For A Cause!

Dance For A Cause!

Bring your dance moves and booty pop for a cause with a signature DMF class! You’ll laugh, sweat and feel awesome as we bust a move to your favorite tunes! No dance skills required!

read more

Sweat & Sip!

You're invited to DMF Youth's next fitness fundraiser supporting over 100 underserved children attending our free afterschool programs! Join us for a 45 minute Cardio Sculpt class lead by DMF Youth founder and veteran Physique 57 instructor, Lindi Duesenberg, and...

Bring DMF Youth to your school

We customize programs based on grade level and school requirements.

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